KIDS' PACE

In Kids' PACE, the PACE stands for Positive Attitude Creates Excitement! This revolutionary fitness circuit and training program was created for children ages 6 to 12. Kids' PACE is a supervised, non-competitive program designed by experts in the field of children's fitness. Kids' PACE guides each child through an optimum workout at his or her own fitness level. Kids' PACE combines music with resistance training and aerobic exercise to develop children's physical activities. All equipment in the Kids' PACE circuit has been designed for children and proven to build a child's strength, speed, endurance, flexibility, cardiovascular capacity and self-esteem. Kids' PACE gives children the opportunity to learn the fundamentals of physical well being, and encourages them to make a lifelong commitment to physical activity and wellness. NOTE: Kids' PACE is available to all children who are part of Family Membership, and all Day Care, Came, Before- and After-School participants. Non-members may join as program members to take advantage of this unique opportunity.

Positive Attitude Creates Excitement!

YMCA Kids'Pace equipment is a safe and fun way for kids to:

• promote physical and mental growth

• increase self-confidence

• maintain a healthy lifestyle

• enhance social relationships

• prevent sports injuries

The YMCA offers Kids'Pace in supervised class sessions and as a fun, action-oriented birthday party program. For more information about Kids'Pace at the YMCA, call
1-800-473-YMCA.

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